If you couldn’t tell, James Harrison likes to workout. A lot.
Just judging by his log-sized biceps, the Pittsburgh Steelers linebacker doesn’t miss much time in the weight room. And in case you were curious at just how strong Harrison was, he posted a nice little video to his Instagram account, showing him lifting… with one-hand.
I bet you’re thinking that’s not impressive. Except for the fact that it is impressive when the man can lift 135 pounds over his head, using a bench press bar and plates. Yes, 135 pounds spread out, over his head.
I bet Jordan Campbell wish he had seen this clip before he got crushed by Harrison in an arm wrestling challenge on HBO’s Hard Knocks (see below).
H/T: YouTube, Instagram