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A Dictionary for Common Sports Slang & Jargon

You are here: Home /All The Lingo /Sports Terms That Begin With A Number (#) / 4-4 Defense

4-4 Defense

4 4 de*fenseWhat Is A 4-4 Defense In Football? Definition & Meaning

What Is The Definition Of 4-4 Defense In Football?

1. The 4-4 defense is a defensive formation in football that includes four linebackers and four down linemen. The 4-4 defense alignment allows for more aggressive attacking on the play and can confuse the offense with multiple blitzes. For this formation to be successful, the defense must have good and reliable cornerbacks and safeties. Since the 4-4 defense requires the defense to stack eight men in the box, the defensive backs are required to play man-to-man or deep coverage, therefore leaving them with little-to-no help from the linebackers who may be blitzing.

In the past, this defense was mainly used to protect against the spread offense, but has evolved to the modern version that can conceal and alter different blitz packages.

Examples Of How 4-4 Defense Is Used In Commentary

1. The Packers have been nagged by the 4-4 defense all day, which has been getting to Rogers in the backfield and not giving him enough time to make clean passes.

Sports The Term Is Used

1. Football

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